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Recent reference tagged Fitness

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What is the best exercise during sitting the whole day in office ?
added May 28, 2015 in General by harimau selatan Second Warrant Officer (3,080 points)
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1 example 250 views
Is it ok to do light exercise after eating?
added Mar 22, 2015 in General by anonymous
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0 example 184 views
Which one is better for weight loss; cardio or weighlifting?
added Mar 19, 2015 in General by anonymous
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