Is it ok to do light exercise after eating?

–1 vote
149 views
added Mar 22, 2015 in General by anonymous
What kind of exercise the most suitable one.

1 Response

0 votes
responded Mar 24, 2015 by jefferson Second Warrant Officer (4,420 points)
The best time to do your exercise will be after one to threee hours after eating, it really depends on individual's digestive condition.
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