Blueberries are packed with health benefits, they are filled with antioxidants and phytonutrients. They help improve memory, prevent age-related memory loss, they have a low glycemic index, regulates blood sugar levels, improve cardiovascular health, protect the retina from oxygen damage, and can help prevent cancer.
Blueberries require sun, water, soil, pruning, mulch and fertilize. Planting and maintaining blueberries is fairly easy, in fact, they’re once of the easiest berries to maintain. If you are wanting to plant your own blueberries you need to read the following tips.
Read the full article here
